Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients.
In this podcast, Doctor Warrick Bishop interviews Alistair O'Connor, CEO of the Mind Academy. They discuss the connection between the mind and body, and the importance of addressing both psychological and philosophical aspects of mental health.
O'Connor shares his personal journey, including his experience at a cult-like school that combined Vedic philosophy, Christianity, and military discipline. He also discusses the importance of embracing struggle and frustration as a gateway to success and change, rather than trying to meditate it away.
The Mind Academy aims to provide practical psychological and philosophical tools to help individuals achieve both functional and meaningful lives. They emphasize the importance of aligning behavior, identity, and goals to achieve success.
The podcast also promotes the Healthy Heart Network, a community for those interested in heart health and reducing the risk of heart attack.
- The podcast is focused on helping people understand blood pressure, weight, and cholesterol for better health.
- The host encourages listeners to leave a 5-star review and share the podcast with family and friends.
- The guest on the podcast is Alistair O'Connor, CEO of the Mind Academy and known as the Street Philosopher.
- The mind and body cannot be separated, and there is a discussion about the mind-brain distinction.
- The guest had an interesting journey, including being outsourced to a cult-like school in London.
- The Mind Academy aims to provide practical psychological and philosophical tools to help people create a functional and meaningful life.
- The guest discusses the importance of embracing struggle rather than trying to meditate it away.
- Meditation is not always useful and can be contraindicated in certain psychological approaches.
- The most successful people embrace struggle and find a way to embrace agitation, frustration, and irritation as a gateway to success.
- The Healthy Heart Network is a community focused on heart health and risk of heart attack, and membership is available for a lifetime fee of $5.
Australia, like the rest of the western world, has a heart problem.
Over 9 million people around the world die from heart disease every year.
Every 10 minutes, someone in Australia suffers a heart attack. And 21 lives are lost daily because of it.
The devastating fact in all of this is…
Almost every one of those cases could have been prevented.
This podcast is for anyone who wants to improve their health literacy and gain information to help them make the best decisions about their risk of heart attack, their cholesterol, blood pressure, risk of diabetes, weight loss and general health. Join me on my personal mission journey to prevent Heart Attack on a global scale. If you like this podcast, I would be honoured by a 5-star review and appreciate if you let your friends and family know about this podcast; you may even save the life of someone you love!
Are You at Risk of a Sudden Heart Attack? How Healthy is Your Heart? Really?
Heart disease is the #1 killer in the Western World. In Australia, someone dies every 28 minutes from heart disease. That’s 51 people a day. In the US, someone has a heart attack every 40 SECONDS! Fortunately, many heart attacks are preventable. However, regular exercise and eating healthy are no guarantee you won’t succumb to this silent killer.
- 94% of Australians have at least One Risk Factor for heart disease.
- 59% of Australians have been Touched by heart disease.
- Yet only 3% of Australians have had a Full Heart-Health Assessment in the past 12 months.
Do the free heart check today at www.virtualheartcheck.com.au
Join the Healthy Heart Network and become part of our growing community!
Do You Want to Improve Your Heart’s Health and Reduce Your Risk of Suffering a Heart Attack? Join The Healthy Heart Network For Only $5 Lifetime Access (Valued at over $55)!
The Healthy Heart Network is designed to help members:
- understand the present state of their heart’s health
- recognise their current level of risk of suffering a heart attack
- Learn the positive steps they can take to improve their situation
Visit https://healthyheartnetwork.com/ and click on the JOIN THE FAMILY BUTTON
