Cardiac Rehabilitation Explained is a must-read for anyone who has recently experienced a cardiac event, such as a heart attack, stenting, or cardiac surgery. This comprehensive guide not only explains the importance of cardiac rehabilitation, but also provides a thorough understanding of the causes of cardiac events, treatments available, and the steps individuals can take to recover or improve their cardiovascular health, thus also making Cardiac Rehabilitation Explained a powerful preventative tool for those who wish, at any age, to be proactive about their health.
Reviewed on 17th Sep 2024
Taking Care of Your Heart Health
Cardiac Rehabilitation Explained: An In-depth Guide to Understanding and Navigating Life after Heart Attack, Stenting, or Surgery by Dr. Warrick Bishop explains the importance of cardiac rehabilitation, and also explains the causes of cardiac events, treatments available, and the steps individuals can take to recover or improve their cardiovascular health.
Through his use of clear and understandable language, Dr. Bishop provides a comprehensive overview of the relevant issues in cardiac rehabilitation. He explains the various types of treatments available, such as lifestyle changes, medications, and rehabilitation therapies that can be used to recover or improve cardiovascular health.
Dr. Bishop provides an in-depth discussion of the psychological effects of cardiac events and how to cope with them, as well as practical advice on how to manage depressive symptoms, anxiety, stress, and PTSD. Finally, he discusses the importance of self-care and how to engage in activities that promote health and well-being.
Dr. Bishop is thorough yet concise in his explanations, and his advice is practical, easy-to-follow, and immensely helpful. I highly recommend Cardiac Rehabilitation This book is a go-to guide for anyone seeking to improve their cardiac health.